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Hoisin-Whiskey Glazed Meatballs

Hoisin-Whiskey Glazed Meatballs recipe photo from the Diabetic Gourmet Magazine diabetic recipes archive.



  1. In medium bowl, combine turkey, oats, green onion, chili pepper, egg whites, pepper and 1 Tbsp (15 mL) of canola oil and shape into 24 small meatballs (about 1 Tbsp/15 mL each).
  2. Heat 1 Tbsp (15 mL) canola oil in large, nonstick skillet over medium heat. Cook meatballs 6 minutes or until no longer pink in center, turning frequently.
  3. Meanwhile, in small bowl, stir together hoisin sauce, bourbon and sugar substitute.
  4. Pour hoisin mixture over meatballs in skillet and cook 15 seconds, stirring gently until well coated. Serve with wooden picks.

Nutritional Information Per Serving:

Calories: 160
Fat: 7 grams
Saturated Fat: 1 grams
Fiber: 1 grams
Sodium: 230 miligrams
Cholesterol: 20 miligrams
Protein: 9 grams
Carbohydrates: 11 grams

Source: Canolainfo