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Italian Pork Pita Pockets

Ingredients


Directions

  1. Heat oven to broil.
  2. Coat a large baking pan with cooking spray.
  3. Arrange pork chops and vegetables in a single layer on baking pan.
  4. In a small bowl, combine vinegar, oil, Italian seasoning, red pepper flakes and fennel seed. Brush mixture on both sides of pork.
  5. Broil 5 to 6 inches from heat for about 6 to 10 minutes, or until pork has internal temperature on a thermometer reads 160 degrees F and vegetables are crisp-tender.
  6. Remove from oven; divide pork and vegetables among pita pocket breads. Add 1 slice of cheese to each sandwich.


Nutritional Information Per Serving:


Calories: 188
Fat: 6 grams
Saturated Fat: 2 grams
Sodium: 280 miligrams
Cholesterol: 75 miligrams
Protein: 21 grams
Carbohydrates: 21 grams


Source: NPB