- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Moroccan-Style Pork Shoulder Roast

Ingredients


Directions

  1. Trim visible fat from roast.
  2. Drizzle roast with soy sauce and rub all sides with curry.
  3. Brown roast in hot olive oil in a Dutch oven.
  4. Add remaining ingredients around the roast, cover with lid and place in a 350 degree F oven for 1 1/2-2 hours or until roast and potatoes are tender.
  5. Transfer roast and vegetables to a serving platter.
  6. Return pan with sauce to stove top and bring to a boil, cook for about 5 minutes or until thickened slightly.
  7. Coarsely shred meat and serve with sweet potatoes and peppers and sauce.
  8. Serve over cooked couscous, if desired.


Nutritional Information Per Serving:


Calories: 365
Fat: 20 grams
Saturated Fat: 8 grams
Fiber: 2 grams
Sodium: 309 miligrams
Cholesterol: 105 miligrams
Protein: 31 grams
Carbohydrates: 15 grams


Source: NPB