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Seared Chicken with Grapes and Artichokes

Posted By DiabeticGourmet On In Chicken Recipes,Diabetic Recipe Archive,Fruit Recipes,Grape Recipes,Main Course Recipes,Mothers Day Dinner Recipes,Mothers Day Recipes,Poultry Main Dish Recipes,Poultry Recipes,Recipes for Autumn,Recipes with Oregano,Recipes with Parsley,Valentine's Day Recipes,Valentine's Dinner Recipes | No Comments
Chicken with Grapes and Artichokes

Grapes are a smart choice to keep on hand for healthy snacking and eating, and the vibrant colors and flavors bring extra life to a basic protein – such as chicken.

For a unique twist on a main dish, dressing up chicken with an addition like fresh grapes is as elegant as it is delicious. This Seared Chicken with Grapes and Artichokes is a great example.


Nutritional Information Per Serving:


Calories: 320
Fat: 12 grams
Saturated Fat: 3 grams
Fiber: 5 grams
Sodium: 390 miligrams
Cholesterol: 70 miligrams
Protein: 26 grams
Carbohydrates: 23 grams


Source: California Table Grape Commission