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Spinach Salad with Seared Bok Choy, Ginger and Cilantro

Spinach Salad with Seared Bok Choy

Ingredients


Directions

  1. In large skillet, heat canola oil over medium-high heat.
  2. Add bok choy, green onions, garlic and ginger and cook 2-3 minutes or until bok choy is tender-crisp.
  3. Add soy sauce and pepper, stir to coat and cook 1 minute. Remove from heat and stir in cilantro.
  4. Arrange spinach leaves on serving platter. Spoon bok choy mixture over spinach and serve.


Nutritional Information Per Serving:


Calories: 50
Fat: 3.5 grams
Fiber: 2 grams
Sodium: 140 miligrams
Protein: 1 grams
Carbohydrates: 5 grams


Source: CanolaInfo