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Thai-Style Halibut on Lemon Grass Skewers

Thai-Style Halibut on Lemon Grass Skewers recipe photo from the Diabetic Gourmet Magazine diabetic recipes archive.

Ingredients

Directions

  1. In small bowl, thoroughly blend oil, curry paste, ginger, rice wine vinegar, fish sauce and sesame oil. Brush paste on Alaska Halibut pieces; cover and refrigerate 30 minutes.
  2. Preheat grill or broiler/oven to medium-high heat.
  3. Thread halibut onto lemon grass skewers, 2 to 3 pieces per skewer. Place skewers on well-oiled grill or spray-coated broiling pan.
  4. Grill or broil halibut 5 inches from heat source, 4 to 5 minutes per side, turning once during cooking. Cook just until fish is opaque throughout.

 


Nutritional Information Per Serving:


Calories: 215
Fat: 10 grams
Sodium: 167 miligrams
Cholesterol: 44 miligrams
Protein: 29 grams
Carbohydrates: 2 grams


Source: Recipe and photo appear courtesy of Alaska Seafood Marketing Institute.