- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Apple Cinnamon Muffins



  1. Preheat oven to 375.
  2. Coat 12 medium-size cups with vegetables oil or line with paper baking cups.
  3. In a medium bowl combine oat bran cereal, flour, cinnamon, baking powder, soda, and salt.
  4. In large bowl combine applesauce, honey, oil, egg, and vanilla. Stir in dry ingredients; mix well. Stir in apple.
  5. Fill prepared muffin cup almost full. Bake 15-20 minutes or until golden brown. Serve warm.

Nutritional Information Per Serving:

Calories: 160
Fat: 7 grams
Protein: 3 grams
Carbohydrates: 22 grams

Diabetic Exchanges

1 Starch/Bread; 1 Fat; 1/2 Fruit