- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Apple Glazed Pork Roast

Ingredients


Directions

  1. Trim all the visible fat from the roast.
  2. Place the meat on a rack set into a roasting pan.
  3. Mix together the apple juice, sliced apple and Worcestershire sauce.
  4. Pour the apple juice mixture over the meat. Cover.
  5. Roast in a preheated 350 degree F. oven for about 70 minutes. Continue cooking and baste with pan juices for about 30 minutes or until glazed and the meat thermometer registers "well done for pork".


Nutritional Information Per Serving:


Calories: 194
Fat: 11.2 grams
Sodium: 66 miligrams
Cholesterol: 56 miligrams
Protein: 17.5 grams
Carbohydrates: 5 grams

Diabetic Exchanges

1/4 Bread/Starch, 2-1/2 Medium-Fat Meat


Source: The Diabetic Newsletter