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Asian Beef Kabobs

Asian Beef Kabobs recipe photo from the Diabetic Gourmet Magazine diabetic recipes archive.

Ingredients

Directions

  1. Soak sixteen 6-inch bamboo skewers in enough water to cover 10 minutes; drain.
  2. Meanwhile combine hoisin sauce, sherry, brown sugar and sesame oil; set aside.
  3. Trim fat from beef steak. Cut steak crosswise into 1/4-inch thick strips. Alternately thread beef, weaving back and forth, and green onion pieces onto skewers.
  4. Place kabobs on rack in broiler pan so surface of kabobs is 3 to 4 inches from heat. Brush with half of hoisin mixture. Broil 9 to 12 minutes, turning once, and brushing with remaining hoisin mixture.

 


Nutritional Information Per Serving:


Calories: 53
Fat: 2 grams
Sodium: 47 miligrams
Cholesterol: 19 miligrams
Protein: 7 grams
Carbohydrates: 2 grams


Source: TBC