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Baked Apple Pancake

Baked Apple Pancake recipe photo from the Diabetic Gourmet Magazine diabetic recipes archive.

Ingredients


Directions

  1. Heat oven to 475F.
  2. Melt 1 Tbsp. margarine in large nonstick skillet on medium heat. Add apples; cook 5 min. or until crisp-tender, stirring frequently. Spoon into 9-inch pie plate sprayed with cooking spray; top with Cheddar.
  3. Whisk Neufchatel and milk in medium bowl until well blended. Add flour, egg product, 1 Tbsp. Splenda Granulated Sweetener and salt; mix well. Pour over apples. Sprinkle with combined remaining Splenda
  4. Granulated Sweetener and cinnamon; dot with remaining margarine.
  5. Bake 12 to 15 min. or until puffed and golden brown.


Nutritional Information Per Serving:


Calories: 180
Fat: 8 grams
Saturated Fat: 2.5 grams
Fiber: 2 grams
Sodium: 260 miligrams
Cholesterol: 10 miligrams
Protein: 8 grams
Carbohydrates: 20 grams
Sugars: 10 grams


Source: Splenda