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Baked Elbow Pasta with Herbed Ricotta and Turkey Sausage

Baked Elbow Pasta with Herbed Ricotta and Turkey Sausage recipe photo from the Diabetic Gourmet Magazine diabetic recipes archive.

Ingredients


Directions

  1. Cook pasta according to package directions. Drain and return to pan.
  2. Meanwhile, in large nonstick skillet, heat oil over medium-high heat. Add shallots and garlic; cook and stir 1 minute. Add sausage; cook, breaking into crumbles, about 5 minutes until sausage is browned and cooked through, stirring frequently.
  3. Add tomatoes and red pepper flakes to skillet; cook 5 minutes to heat through, stirring occasionally.
  4. Meanwhile, combine all Herbed Ricotta Ingredientsin a large bowl; mix well.
  5. Combine pasta and Herbed Ricotta. Add sausage mixture. Season with salt and pepper, as desired. Spoon into 3-quart casserole dish sprayed with nonstick cooking spray. Top with mozzarella. Bake at 375*F for 30 minutes or until heated through.


Nutritional Information Per Serving:


Calories: 434
Calories from fat: 42
Fat: 17 grams
Saturated Fat: 7 grams
Fiber: 6 grams
Sodium: 730 miligrams
Cholesterol: 77 miligrams
Protein: 16 grams


Source: Dreamfields