- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Beef Teriyaki



  1. Trim fat from beef steak; cut beef into 3/4-inch cubes. Place beef in glass or plastic bowl. Mix remaining ingredients; pour over beef. Cover and refrigerate, stirring occasionally, at least 1 hour.
  2. Thread 6 beef cubes on each of 5 skewers; brush with marinade. Set oven control to broil. Broil kabobs with tops about 4 inches from heat 5 to 6 minutes; turn. Brush with marinade; broil until done, 5 to 6 minutes longer.

Nutritional Information Per Serving:

Calories: 100
Fat: 3 grams
Sodium: 200 miligrams
Cholesterol: 45 miligrams
Protein: 17 grams
Carbohydrates: 1 grams

Diabetic Exchanges

2-1/2 Low-Fat Meat