Ingredients
- 16 oz can black-eyed peas, rinsed and drained
- 2 cups cooked chicken breast, chopped
- 1 cup diced celery
- 1 cup red bell pepper
- 1 cup green bell pepper
- 1/2 cup sliced green onion
- 1/2 cup fresh cilantro
- 3 Tbsp fat-free Italian salad dressing
- 2 Tbsp Dijon mustard
- 6 cups lettuce leaves
Directions
- Combine all ingredients except lettuce in a bowl. Stir well. Cover and chill for 4 hours. Serve on lettuce leaves.
Nutritional Information Per Serving:
Calories: 170
Fat: 3 grams
Saturated Fat: 1 grams
Fiber: 5 grams
Sodium: 430 miligrams
Cholesterol: 40 miligrams
Protein: 20 grams
Carbohydrates: 17 grams
Sugars: 3 grams