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Boneless Pork Loin Roast with Herbed Pepper Rub

Posted By DiabeticGourmet On December 19, 2009 @ 12:00 am In Beef and Lamb and Pork Dinner Recipes,Christmas Main Dishes,Christmas Recipes,Christmas Roasts,Diabetic Recipe Archive,Easter Dinner Recipes,Easter Recipes,Football Gameday Food,Football Party Main Dishes,Holiday and Special Occasions,Main Course Recipes,Meat Recipes,National Pork Board,Pork and Ham,Pork Recipes,Pork Recipes for Christmas Dinner,Super Bowl Main Dishes,Superbowl Recipes,Trusted Brands | No Comments

Ingredients

1 (3 pound) boneless pork loin roast
Herbed Pepper Rub:
2 tablespoons black pepper, cracked
2 tablespoons Parmesan cheese, grated
2 teaspoons dried basil
2 teaspoons dried rosemary
2 teaspoons dried thyme
1/4 teaspoon garlic powder
1/4 teaspoon salt

Directions

Pat pork dry with paper towel. In small bowl, combine all rub ingredients well and apply to all surfaces of the pork roast.
Place roast in a shallow pan and roast in a 350 degrees F. oven for 1-1 1/4 hours (20 minutes per pound), until internal temperature on a thermometer reads 150 degrees F.
Remove roast from oven; let rest until temperature reaches 160 degrees F, about 10 minutes before slicing to serve. Serves 6-8, with leftovers.

Nutritional Information Per Serving:

Calories: 131
Fat: 5 grams
Saturated Fat: 1 grams
Fiber: 1 grams
Sodium: 97 miligrams
Cholesterol: 57 miligrams
Protein: 22 grams
Carbohydrates: 1 grams