- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Buttery Spaghetti Squash

Ingredients


Directions

  1. Place squash, cut side down, in a microwave-safe dish. Add 2 tablespoons water. Cover dish tightly with plastic wrap. Microwave on 100% power 25 to 30 minutes or until squash is tender. Let stand 5 minutes.
  2. Carefully remove plastic wrap. Pull out squash strands with a fork; place in a large bowl.
  3. Mix butter, broth, parsley, salt and pepper; add to squash. Serve.


Nutritional Information Per Serving:


Calories: 95
Fat: 5 grams
Sodium: 168 miligrams
Protein: 1 grams
Carbohydrates: 13 grams

Diabetic Exchanges

1 Bread/Starch; 1 Fat


Source: Family Circle's All-Time Favorite Recipes