Diabetic Gourmet Magazine California Avocado Tzatziki | Diabetic Recipe

California Avocado Tzatziki

Posted By DiabeticGourmet On May 18, 2010 @ 12:00 am In Appetizer Recipes,Avocado Recipes,Cucumber Recipes,Diabetic Recipe Archive,Dips and Spreads,Easter Appetizer Recipes,Easter Dip Recipes,Easter Recipes,Football Gameday Appetizers,Football Gameday Food,Greek Recipes,Holiday and Special Occasions,Recipes for Summer,Regional and Ethnic Cuisine,Super Bowl Appetizers,Superbowl Recipes,Vegetable Recipes,Vegetarian Appetizer Recipes,Vegetarian Recipes | No Comments

Ingredients

1-1/2 cups plain yogurt
1/2 English cucumber, seeded and diced
2 Tbsp. finely chopped fresh dill
1 ripe Fresh California Avocado, halved, seeded and cut into 1/4-inch cubes
1 tsp. finely chopped garlic
Salt, to taste

Directions

In a small bowl, combine all ingredients. Refrigerate to allow flavors to blend.
Garnish with avocado and dill, if desired.
Serve with vegetable dippers or toasted pita bread triangles.

Nutritional Information Per Serving:

Calories: 65
Fat: 3.4 grams
Saturated Fat: 0.7 grams
Fiber: 0.8 grams
Sodium: 100 miligrams
Cholesterol: 3 miligrams
Protein: 3.25 grams
Carbohydrates: 6 grams

Source: California Avocado Commission