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Cannellini and Cabbage Soup



  1. Spray large saucepan with cooking spray; heat over medium heat until hot. Saute cabbage, onion, garlic, and caraway seeds until cabbage begins to wilt, 8 to 10 minutes.
  2. Add chicken broth, water, and beans to saucepan; heat to boiling. Stir in pasta; reduce heat and simmer, uncovered, until pasta is al dente, about 15 minutes. Season to taste with salt and pepper.

Nutritional Information Per Serving:

Calories: 107
Sodium: 175 miligrams
Protein: 7 grams
Carbohydrates: 22 grams

Diabetic Exchanges

1 Vegetable, 1 Bread, 1/2 Meat

Source: 1,001 Delicious Recipes for People with Diabetes