- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Carrot Salad with Dill



  1. Cook the carrots in boiling water or in a steamer until crisp-tender, about 4 minutes. Rinse with cold water; drain.
  2. Combine the carrots and onion in a medium bowl.
  3. Combine the oil, vinegar, dill, sugar, salt and pepper in a small bowl; mix well. Toss with carrot mixture. Chill before serving.

Nutritional Information Per Serving:

Calories: 73
Fat: 4 grams
Sodium: 246 miligrams
Protein: 1 grams
Carbohydrates: 10 grams

Diabetic Exchanges

2 Vegetable, 1/2 Fat

Source: The New Family Cookbook For People with Diabetes