- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Chicken and Spinach Salad



  1. Mix dressing ingredients and regrigerate. Wash spinach and tear into bite size pieces. Add oranges, chicken and strawberries. Serve with dressing.

Nutritional Information Per Serving:

Calories: 135
Fat: 4 grams
Sodium: 46 miligrams
Cholesterol: 31 miligrams
Carbohydrates: 10 grams

Diabetic Exchanges

1 fruit, 1 1/2 lean meat

Source: Cooking Healthy and Fast