- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Chicken and Spinach Salad

Ingredients


Directions

  1. Mix dressing ingredients and regrigerate. Wash spinach and tear into bite size pieces. Add oranges, chicken and strawberries. Serve with dressing.


Nutritional Information Per Serving:


Calories: 135
Fat: 4 grams
Sodium: 46 miligrams
Cholesterol: 31 miligrams
Carbohydrates: 10 grams

Diabetic Exchanges

1 fruit, 1 1/2 lean meat


Source: Cooking Healthy and Fast