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Chicken in a Pot

Chicken in a Pot recipe photo from the Diabetic Gourmet Magazine diabetic recipes archive.



  1. Place vegetables in bottom of slow cooker. Place chicken on top of vegetables. Add seasonings and water.
  2. Cover. Cook on LOW 8-10 hours, or HIGH 3-1/2 hours (use 1 cup liquid if cooking on HIGH).
  3. This is a great foundation for soups - chicken vegetable, chicken noodle, chicken rice, chicken corn, and other favorites.

Nutritional Information Per Serving:

Calories: 172
Fat: 5 grams
Fiber: 2 grams
Sodium: 381 miligrams
Cholesterol: 65 miligrams
Protein: 22 grams
Carbohydrates: 8 grams
Sugars: 4 grams

Diabetic Exchanges

1 Vegetable, 3 Lean Meat

Source: Fix-It and Forget-It Diabetic Cookbook