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Chicken with Peppers

Ingredients


Directions

  1. Saute chicken and garlic in oil in large skillet until lightly browned. Push chicken to side of pan; add stir-fry pepper blend and cook until softened, 3 to 4 minutes. Stir in tomato sauce. Heat to boiling; reduce heat and simmer, covered, until chicken is cooked through, about 10 minutes. Season to taste with salt and pepper; sprinkle with Parmesan cheese.


Nutritional Information Per Serving:


Calories: 215
Fat: 7 grams
Sodium: 674 miligrams
Cholesterol: 71 miligrams
Protein: 28.5 grams
Carbohydrates: 10 grams

Diabetic Exchanges

2 Vegetable, 3 Meat


Source: 1,001 Recipes For People with Diabetes