- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Chickpea Soup



  1. In a non-stick saucepan, heat the oil and cook onion, garlic and celery 5 minutes. Add remaining ingredients. Bring to a boil, reduce heat and simmer, covered, 20 minutes.

Nutritional Information Per Serving:

Calories: 74
Fat: 1 grams
Sodium: 96 miligrams
Protein: 5 grams
Carbohydrates: 13 grams

Diabetic Exchanges

1 Starch/Bread

Source: Light and Easy Diabetes Cuisine