- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Chive Corn Pudding



  1. Preheat the oven to 350 degrees F. If using fresh corn, use a sharp knife to scrape the corn from the cob.
  2. Combine the corn with the remaining ingredients in a food processor or blender.
  3. Spray a casserole dish with nonstick spray. Pour the corn pudding into the casserole dish.
  4. Bake uncovered for 35-40 minutes until pudding is set and tester put in the center comes out clean.

Nutritional Information Per Serving:

Calories: 215
Fat: 6 grams
Sodium: 196 miligrams
Cholesterol: 115 miligrams
Protein: 14 grams
Carbohydrates: 29 grams

Diabetic Exchanges

1-1/2 Starch, 1 Lean Meat, 1/2 Fat-free Milk

Source: The Diabetes Food and Nutrition Bible