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Classic Meatloaf

Classic Meatloaf recipe photo from the Diabetic Gourmet Magazine diabetic recipes archive.

Ingredients


Directions

  1. Heat oven to 350F. Measure 1/4 cup tomato sauce; combine with topping ingredients. Set aside.
  2. Combine remaining tomato sauce with remaining meatloaf ingredients in large bowl, mixing lightly but thoroughly.
  3. Shape beef mixture into 8 x 4-1/2-inch loaf on rack in broiler pan. Spread topping over meatloaf. Bake in 350F oven 1 hour, until instant-read thermometer inserted into center registers 160F.
  4. Let stand 10 minutes before cutting. Cut into slices.


Nutritional Information Per Serving:


Calories: 279
Fat: 15 grams
Saturated Fat: 6 grams
Fiber: 1.2 grams
Sodium: 42 miligrams
Cholesterol: 112 miligrams
Protein: 24 grams
Carbohydrates: 11 grams


Source: TBC