Ingredients
- 1 cup thinly sliced green cabbage
- 1 cup thinly sliced red cabbage
- 1 medium carrot shredded with a potato peeler,
or 1/2 cup precut matchstick carrots
Dressing Ingredients:
- 1 tablespoon white wine vinegar
- 1 tablespoon extra-virgin olive oil or canola oil
- 1 teaspoon honey
- 1 teaspoon Dijon mustard
- 1/2 teaspoon dried dill
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
Directions
- Place the cabbage and carrots in a medium bowl, and toss to mix.
- Combine the dressing ingredients in a small bowl and whisk to mix well. Pour the dressing over the salad and toss again.
- Serve immediately or cover and chill until ready to serve.
Nutritional Information Per Serving:
Calories: 52
Fat: 3.6 grams
Saturated Fat: 0.5 grams
Fiber: 1.2 grams
Sodium: 187 miligrams
Protein: 0.8 grams
Carbohydrates: 5 grams
Diabetic Exchanges
1 Vegetable, 1/2 Fat
Source: Secrets of Good-Carb Low-Carb Living