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Creamy Vegetables in Creamy Vinaigrette

Ingredients


Directions

  1. For dressing, whisk together all ingredients in a medium bowl.
  2. Steam carrots and green beans for 3 to 4 minutes, or until tender-crisp.
  3. Remove from heat and plunge into bowl of ice water to stop cooking.
  4. Drain, pat dry with paper towels, and put in a shallow glass bowl.
  5. Add mushrooms, tomatoes, and green onions.
  6. Pour dressing over all and toss gently.
  7. Cover and refrigerate for at least 30 minutes or up to 4 hours.


Nutritional Information Per Serving:


Calories: 46
Fat: 1 grams
Protein: 2 grams
Carbohydrates: 8 grams

Diabetic Exchanges

1/2 Starch/Bread


Source: The New American Heart Association Cookbook