Diabetic Gourmet Magazine Fresh Peas with Mint | Diabetic Recipe

Fresh Peas with Mint

Posted By Diabetic Gourmet On March 24, 2016 @ 12:00 am In Diabetic Recipe Archive,Diabetic Side Dishes Recipes,Easter Recipes,Easter Side Dishes,Herbs and Spices,Holiday and Special Occasions,Recipes with Mint,Seasonal Recipes,Spring Recipes,Sugar Snap Pea Recipes,Vegetable Recipes,Vegetarian Recipes,Vegetarian Side Dishes | No Comments

Ingredients

2 cups sugar snap peas, blanched
2 cups frozen peas, thawed
1/4 cup sliced green onion
2 tablespoons butter
1 tablespoon fresh mint, finely chopped
Salt and pepper, to taste

Directions

In large skillet over medium-high heat, cook sugar snap peas, peas and green onion in butter 4 to 5 minutes or until heated.
Stir in mint.
Season with salt and pepper.

Nutritional Information Per Serving:

Calories: 50
Fat: 2 grams
Saturated Fat: 1 grams
Fiber: 2 grams
Sodium: 20 miligrams
Cholesterol: 5 miligrams
Protein: 2 grams
Carbohydrates: 7 grams
Sugars: 3 grams

Source: Jennie-O