- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Fruitful Frozen Yogurt



  1. Place the fruit and the accumulated juices in a large bowl and mash slightly with a fork.
  2. Stir in the yogurt and sugar substitute.
  3. Pour the mixture into a 1-1/2 quart ice cream maker and proceed as directed by the manufacturer.
  4. Spoon into dessert dishes and serve immediately.

Nutritional Information Per Serving:

Calories: 114
Fat: 0.4 grams
Sodium: 122 miligrams
Cholesterol: 4 miligrams
Protein: 8 grams
Carbohydrates: 19 grams

Diabetic Exchanges

1 Carbohydrate

Source: Diabetic Dream Desserts