Ginger Grilled Tenderloin Recipe Photo - Diabetic Gourmet Magazine Recipes

Ingredients

  • 2 pork tenderloin, (about 1 1/2 pounds total)
  • 2 cups chicken broth
  • 4 tablespoons ginger, grated
  • 2 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 2 cloves garlic, minced


Directions

  1. Combine all ingredients in a self-sealing plastic bag; seal bag and refrigerate 2-24 hours.
  2. Remove tenderloins from marinade; discarding marinade. Grill tenderloins over medium-hot coals, turning occasionally, for 15-20 minutes, until thermometer inserted reads 160 degrees F. Slice to serve.

Notes:

Fresh ginger always wakes up tired palates. This Oriental-inspired marinade gives pork tenderloin a new attitude on the grill, and makes this dish perfect for an after-work dinner party or for family supper.


Recipe Yield: Yield: Serves 6.

Nutritional Information Per Serving:

Calories: 141
Fat: 6 grams
Saturated Fat: 2 grams
Sodium: 220 milligrams
Cholesterol: 75 milligrams
Protein: 25 grams
Carbohydrates: 0 grams