Ingredients
- 1 whole wheat, or plain, lavosh
- Vegetable cooking spray
- 1/2 to 3/4 teaspoon caraway seeds or dried herbs
Directions
- Spray top of lavosh generously with cooking spray and sprinkle with caraway seeds. Bake on a cookie sheet or piece of aluminum foil at 350 degrees F. until browned, 4 to 6 minutes (watch carefully as lavosh can burn easily).
Nutritional Information Per Serving:
Calories: 132
Fat: 0.6 grams
Sodium: 1 miligrams
Protein: 5 grams
Carbohydrates: 29 grams
Diabetic Exchanges
2 Bread
Source: 1,001 Delicious Recipes for People with Diabetes