- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Iced Orange-Apricot Yogurt Soup

Ingredients


Directions

  1. Combine the apricots, yogurt, milk and orange juice in blender and blend at medium speed 1 minute. Refrigerate until well chilled. When ready to serve, float orange slices and mint sprigs in the soup.


Nutritional Information Per Serving:


Calories: 69
Fat: 2 grams
Sodium: 55 miligrams
Cholesterol: 6 miligrams
Protein: 4 grams
Carbohydrates: 10 grams

Diabetic Exchanges

1/2 protein, 1/4 fruit, 1/4 fat


Source: Cinnamon Hearts