Ingredients
- 2 cups acorn squash (cubed)
- 2 teaspoons margarine
- 1 teaspoon orange rind
- 1/4 cup orange juice
- 2 teaspoons sugar substitute (alternative sweetener like Equal)
Directions
- Cook squash in small amount of boiling water until crisp-tender and drain.
- Melt margarine in saucepan.
- Add orange rind, juice and sugar replacement.
- Cook over low heat until sugar is dissolved.
- Add squash; cover.
- Continue cooking until squash is tender.
Nutritional Information Per Serving:
Calories: 60
Fat: 2 grams
Carbohydrates: 5 grams
Diabetic Exchanges
1/3 Bread
Source: The Diabetic Newsletter