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Invisible Kool Pops

Invisible Kool Pops recipe photo from the Diabetic Gourmet Magazine diabetic recipes archive.

Ingredients


Directions

  1. Empty contents of packet into large pitcher. Add Splenda Granulated Sweetener. Add cold water to equal 2 quarts. Stir to dissolve.
  2. Pour soft drink evenly into paper cups. Freeze 1-1/2 hours or until almost firm. Insert pop stick into center of each cup.
  3. Freeze an additional 1-1/2 hours or until firm. Store in freezer.

    For Extra Sour Pops: Prepare soft drink as directed using only 1 qt. of water. Omit paper cups and wooden pop sticks; pour prepared drink into plastic ice cube trays sprayed lightly with cooking spray. Freeze 2 to 4 hours or until firm. Prepare as directed, using Kool-Aid Tropical Punch Flavor Unsweetened Soft Drink.


Nutritional Information Per Serving:


Calories: 5
Sodium: 15 miligrams
Carbohydrates: 1 grams
Sugars: 1 grams


Source: Splenda