Ingredients
- 1/2 head Boston lettuce
- 1 cup canned hearts of palm, drained and sliced
- 2 Tablespoons Paul Newman's Oil and Vinegar Salad Dressing
Directions
- Wash and dry lettuce and tear into bite-sized pieces.
- Place in salad bowl. Add hearts of palm and dressing.
- Toss and serve with the fish.
Nutritional Information Per Serving:
Calories: 113
Fat: 9 grams
Fiber: 4 grams
Sodium: 480 miligrams
Protein: 3 grams
Carbohydrates: 7 grams
Sugars: 3 grams
Diabetic Exchanges
1 Vegetable, 2 Fat
Source: Mix 'n Match Meals in Minutes for People with Diabetes"