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Italian Braised Parmesan Beef with Wild Mushroom Sauce

Italian Braised Parmesan Beef with Wild Mushroom Sauce recipe photo from the Diabetic Gourmet Magazine diabetic recipes archive.

Ingredients


Directions

  1. Season steaks with salt and pepper. Press 1/4 cup Parmesan cheese evenly onto steaks. Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Place steaks in skillet; brown evenly. Remove.
  2. Spray same pan with cooking spray and heat over medium heat until hot. Add mushrooms, onion and garlic; cook and stir 4 to 5 minutes or until tender. Add wine; cook and stir 3 minutes. Stir in sauce. Return steaks to skillet; bring to a boil. Reduce heat; cover tightly and simmer 1-1/4 to 1-3/4 hours or until beef is fork-tender.
  3. Carve steaks into slices. Serve beef and 2 cups sauce over pasta; sprinkle with 1/4 cup cheese. Pass remaining sauce.


Nutritional Information Per Serving:


Calories: 412
Fat: 12 grams
Saturated Fat: 4 grams
Sodium: 991 miligrams
Cholesterol: 114 miligrams
Protein: 42 grams
Carbohydrates: 23 grams


Source: TBC