- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Linguine Puttanesca

Linguine Puttanesca recipe photo from the Diabetic Gourmet Magazine diabetic recipes archive.



  1. Prepare pasta according to package directions.
  2. Heat oil in a large skillet over medium-high heat. Cook garlic and onion for about 3 minutes, stirring frequently.
  3. Add peppers, capers, olives, chopped tomatoes and parsley. Heat to boiling; reduce heat. Simmer uncovered for about 10 minutes or until slightly thickened.
  4. Toss pasta with sauce until linguine is evenly coated. Sprinkle with Parmesan cheese.

Nutritional Information Per Serving:

Calories: 341
Fat: 11 grams
Fiber: 7 grams
Sodium: 564 miligrams
Cholesterol: 6 miligrams
Protein: 12 grams

Source: Dreamfields