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Luck of the Irish Corned Beef Brisket

Luck of the Irish Corned Beef Brisket recipe photo from the Diabetic Gourmet Magazine diabetic recipes archive.

Ingredients


Directions

  1. Place corned beef and seasoning packet in large heavy pot; add water. Bring to a boil and simmer for 1 hr.
  2. Add onions and carrots. Bring back to a boil and skim off fat.
  3. Add remaining ingredients, reduce heat to medium-low and cover. Simmer approximately 2 to 4 hrs. until beef is tender. When brisket pierces easily, it is ready.
  4. Drain the water, place brisket on a platter and let stand about 10 mins.
  5. Slice diagonally across the grain and serve with cabbage, carrots and onion.


Nutritional Information Per Serving:


Calories: 374
Fat: 11 grams
Saturated Fat: 4 grams
Fiber: 5 grams
Sodium: 1741 miligrams
Cholesterol: 103 miligrams
Protein: 49 grams
Carbohydrates: 15 grams


Source: Certified Angus Beef