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Marinated Artichoke Appetizers

Ingredients


Directions

  1. Skewer one artichoke piece, tomato, and cheese cube onto a toothpick. Serve immediately or cover and refrigerate until ready to serve.


Nutritional Information Per Serving:


Calories: 37
Fat: 2.1 grams
Saturated Fat: 0.6 grams
Sodium: 92 miligrams
Cholesterol: 5 miligrams
Protein: 3 grams
Carbohydrates: 2 grams

Diabetic Exchanges

1/3 Medium-Fat Meat, 1/3 Vegetable


Source: The Complete Diabetes Prevention Plan