Ingredients
- 3 cups shredded green cabbage
- 1/2 cup chopped (cored and seeded) red bell pepper
- 2 green onions, thinly sliced
- 2 tablespoons nonfat mayonnaise
- 1 (6 ounce) jar marinated artichoke hearts, drained and chopped
- 2 tablespoons nonfat Italian dressing
Directions
- In large bowl, combine cabbage, bell pepper, green onions, mayonnaise, artichoke hearts, and dressing and toss gently to coat.
- Serve immediately, or cover and refrigerate up to 6 hours before serving.
Nutritional Information Per Serving:
Calories: 28
Fiber: 2 grams
Sodium: 169 miligrams
Protein: 2 grams
Carbohydrates: 5 grams
Diabetic Exchanges
1 Vegetable
Source: The Complete Idiot's Guide to Terrific Diabetic Meals