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Marinated Steak Kabobs



  1. Combine the soy sauce, honey, sherry, zest, and oil in a zippered plastic bag. Add the beef and close the bag. Refrigerate for 2 hours or overnight.
  2. Drain marinade. Soak wooden skewers in a pan of warm water for 30 minutes. Thread the steak and peppers alternately onto skewers.
  3. Prepare an oven broiler or outdoor grill with the rack set 4 inches from the heat source. Grill on each side over medium heat for a total of about 10 minutes, or until desired degree of doneness.

Nutritional Information Per Serving:

Calories: 194
Fat: 7 grams
Sodium: 354 miligrams
Cholesterol: 64 miligrams
Protein: 23 grams
Carbohydrates: 9 grams

Diabetic Exchanges

3 Lean Meat, 2 Vegetable

Source: The Diabetes Food and Nutrition Bible