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Mediterranean-Style Shrimp Vegetable Soup



  1. Spray large saucepan with cooking spray; heat over medium heat until hot. Add mushrooms, onion, bell pepper, and garlic; saute, covered, until vegetables are tender, 8 to 10 minutes. Add remaining ingredients, except salt and pepper; heat to boiling. Reduce heat and simmer, covered, 10 to 15 minutes. Season to taste with salt and pepper.

Nutritional Information Per Serving:

Calories: 121
Fat: 1.1 grams
Sodium: 211 miligrams
Cholesterol: 115.6 miligrams
Protein: 14.8 grams
Carbohydrates: 11 grams

Diabetic Exchanges

2 Vegetable, 1 Meat

Source: 1,001 Recipes For People with Diabetes