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Mexican Meatball Kabobs

Mexican Meatball Kabobs recipe photo from the Diabetic Gourmet Magazine diabetic recipes archive.

Ingredients

Directions

  1. Preheat oven to 350F. Foil-line 3 baking sheets and spray with nonstick cooking spray.
  2. Combine ground beef, oats, evaporated milk, eggs, ketchup, taco seasoning and black pepper in large bowl until just mixed. Form mixture into 120, 1-inch meatballs. Place on prepared baking sheets.
  3. Bake for 15 to 20 minutes or until no longer pink in center. Drain on paper towels, if needed.
  4. Thread two meatballs and one piece of pepper on each skewer. Place on large serving platter. Serve with salsa and sour cream.

 


Nutritional Information Per Serving:


Calories: 110
Fat: 1.5 grams
Saturated Fat: 1.5 grams
Fiber: 1 grams
Sodium: 260 miligrams
Cholesterol: 40 miligrams
Protein: 11 grams
Carbohydrates: 8 grams
Sugars: 3 grams