Oatmeal Almond Bars

Ingredients

• 1/4 cups sliced almonds
• 1/3 cup honey
• 2 egg whites
• 1/2 teaspoon ground cinnamon
• 1/8 teaspoon salt
• 1-1/2 cups uncooked quick oats

Directions

1. Preheat oven to 350 degrees F. Place almonds on cookie sheet; toast 8 to 10 minutes or until golden brown. Set aside. Do not turn oven off.
2. Combine honey, egg whites, cinnamon and salt in a large bowl; mix well. Add oats and toasted almonds; mix well.
3. Drop by rounded teaspoonfuls onto ungreased nonstick cookie sheet. Bake 12 minutes or until lightly browned. Remove to wire rack to cool.

Recipe Yield: 24 bars

Source: The Diabetic Newsletter