- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

October Bisque

Ingredients


Directions

  1. Sauté onion in butter until tender. Add broth and simmer 15 minutes.
  2. Process tomatoes in a blender or food processor until smooth. Add tomato and remaining ingredients to broth. Heat to serve.


Nutritional Information Per Serving:


Calories: 154
Fat: 7.5 grams
Sodium: 764 miligrams
Cholesterol: 16 miligrams
Protein: 4 grams
Carbohydrates: 19 grams

Diabetic Exchanges

1 Starch/Bread; 1-1/2 Vegetable; 1-1/4 Fat