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Orange-Lime Sweet Potatoes

Sweet Potatoes with Orange and Lemon Diabetic Recipe

Ingredients

Directions

  1. Spray medium skillet with cooking spray; heat over medium heat until hot. Saute onion and garlic 3 to 4 minutes.
  2. Add sweet potatoes and juices to skillet; heat to boiling. Reduce heat and simmer, covered, until potatoes are tender, about 10 minutes. Cook, uncovered, until sauce is thickened, 8 to 10 minutes. Season to taste with salt and pepper.

 


Nutritional Information Per Serving:


Calories: 95
Fat: 0.3 grams
Sodium: 9 miligrams
Protein: 1.7 grams
Carbohydrates: 22 grams

Diabetic Exchanges

1/2 Fruit, 1 Bread/Starch


Source: 1,001 Delicious Recipes for People with Diabetes