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Penne Primavera with Shrimp

Penne Primavera with Shrimp recipe photo from the Diabetic Gourmet Magazine diabetic recipes archive.

Ingredients


Directions

  1. Bring 2 quarts of water to a boil in a large pot. Add carrots and snap peas and cook for 3 minutes. Remove with a slotted spoon. Add pasta to the boiling water and cook according to package directions.
  2. Over medium-high heat in a large skillet, heat oil. Add garlic and sauté for 1 minute. Add carrots, snap peas, salt and pepper and cook for 2 minutes. Add shrimp and wine and cook until wine has evaporated. Add cream and lemon juice, reduce heat and simmer for 3 minutes.
  3. In a large bowl, toss together hot pasta with shrimp and vegetable mixture, arugula and Parmesan cheese. Serve immediately.


Nutritional Information Per Serving:


Calories: 419
Calories from fat: 65
Fat: 11 grams
Saturated Fat: 4 grams
Fiber: 7 grams
Sodium: 412 miligrams
Cholesterol: 150 miligrams
Protein: 30 grams


Source: Dreamfields