- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Pumpkin Bars



  1. Combine margarine, fruit sweetener, and mashed banana. Beat in egg, pumpkin & vanilla.
  2. Combine dry ingredients and stir into pumpkin mixture. Add raisins and nuts. Spread into a 9 x 13-inch pan which has been sprayed with a non-stick coating.
  3. Bake 20-25 minutes at 325 degrees, or until firm in the center.
  4. Combine juice concentrate, 3 Tbsp fruit sweetener, orange rind and 1 tsp vanilla. Spread glaze over warm bars.

Nutritional Information Per Serving:

Calories: 78
Fat: 4 grams
Sodium: 54 miligrams
Cholesterol: 8 miligrams
Carbohydrates: 10 grams

Diabetic Exchanges

2/3 Bread, 1 Fat

Source: Sweet Inspirations - A Sugar Free Dessert Cookbook