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Quick and Hearty Turkey Chili

Quick and Hearty Turkey Chili recipe photo from the Diabetic Gourmet Magazine diabetic recipes archive.



  1. Heat oil in a large nonstick skillet over medium-high heat.
  2. Crumble and cook turkey until no longer pink, about 5 minutes; drain.
  3. Stir in remaining ingredients. Bring to a boil. Reduce heat; simmer for 5 minutes, stirring occasionally.

Nutritional Information Per Serving:

Calories: 298
Fat: 4 grams
Saturated Fat: 0.3 grams
Fiber: 5 grams
Sodium: 785 miligrams
Cholesterol: 81 miligrams
Protein: 40 grams
Carbohydrates: 20 grams
Sugars: 7.2 grams

Source: Honeysuckle White