- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Roast Turkey Breast with Herb Stuffing



  1. Lay 3 clean cotton strings, each about 24 inches long, across a large roasting pan sprayed with non-stick spray. Set turkey breast skin side down, over strings.
  2. Sprinkle turkey with parsley, thyme, Morton Lite Salt Mixture, pepper, cheese and ham. Shape turkey breast into a roll and tie with strings. Turn roast over, so that skin side is up. Insert thermometer into center.
  3. Bake in a preheated 325 degree F. oven for 1 to 1-1/2 hours (or until thermometer reads 170 degrees).
  4. Place on a serving platter and keep warm for 10 minutes. Mix wine with cornstarch, water and chicken bouillon granules. Add to pan drippings. Cook over medium-high heat, stirring constantly, until thickened. Pour sauce into serving bowl for spooning over slices of meat.

Nutritional Information Per Serving:

Calories: 133
Fat: 0.96 grams
Sodium: 319 miligrams
Cholesterol: 59 miligrams
Protein: 25 grams
Carbohydrates: 2 grams

Diabetic Exchanges

3-1/2 Lean Meat. Add 2 Fat exchanges to Meal Plan.

Source: Deliciously Healthy Favorite Foods Cookbook