- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Roasted Carrots and Parsnips

Roasted Carrots and Parsnips recipe photo from the Diabetic Gourmet Magazine diabetic recipes archive.

Ingredients


Directions

  1. Heat oven to 425F.
  2. Cut carrots and parsnips in half then in half lengthwise.
  3. Place on large rimmed baking pan toss with olive oil.
  4. Season with salt and pepper.
  5. Bake 30 to 40 minutes or until parsnips are tender, stirring once.
  6. Sprinkle with parsley.


Nutritional Information Per Serving:


Calories: 90
Fat: 3.5 grams
Saturated Fat: 0.5 grams
Fiber: 4 grams
Sodium: 40 miligrams
Protein: 1 grams
Carbohydrates: 14 grams
Sugars: 5 grams


Source: Jennie-O